A simple and reassuring guide to periods and body changes for girls aged 7 and up
A simple and reassuring introduction to periods and body changes for young girls aged 7 and up.
This easy-to-understand, straightforward book gives clear advice for young readers who want to understand more about the changes in their body that happens during puberty. The clear, friendly approach explains what puberty is, what body changes might happen from getting hairy to growing breasts, as well as explaining all about periods, answering the many questions girls might have, from how long they last and period pains, to how to use sanitary products.
There is sound advice on heathy eating, exercise and keeping clean as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.
Questions and answers throughout will help dispel any myths and give gentle advice.
Suitable for all ages, and in particular for any young girls experiencing early puberty.