Paul Christelis - Breath by Breath - Hachette Children's Group

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  • Paperback £8.99
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    • ISBN:9781445157047
    • Publication date:28 Nov 2019
Books in this series

Breath by Breath

A Mindfulness Guide to Feeling Calm

By Paul Christelis
Illustrated by Elisa Paganelli

  • Hardback
  • £11.99

Beautiful picturebook stories which include simple mindfulness activities throughout

This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness.

In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations, such as before a school show or after a painful fall.

Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.

The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.
The other titles are:
Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
Get Outdoors: A Mindfulness Guide to Noticing Nature
Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

  • Other details

  • ISBN: 9781445157030
  • Publication date: 24 May 2018
  • Page count: 32
  • Imprint: Franklin Watts
Franklin Watts

Sleep Easy

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Franklin Watts

Worries

Paul Christelis, Ximena Jeria
Contributors:
Paul Christelis, Ximena Jeria

A gentle, down to earth book for addressing the things that can cause children to be anxious and worried. Mindfulness expert Paul Christelis expertly explores everyday situations in picture book form, helping children to recognise signs of worry and giving them reassurance and simple suggestions on how to cope with any worries.Questions and Feelings About... are hands-on picture books, designed to help children with their questions and feelings about tricky topics that can be hard to talk about. The highly inclusive, ethnically diverse and approachable illustrations give a comforting story book feel, particularly suited to 5-7 year olds, while also appealing to both younger and older children. This is a much-needed aid to help children open up and explore how they feel and give them some steps they can take to help them cope. The back of the books contain useful notes for parents and carers as well as some practical activities for use at home or in the classroom.

Franklin Watts

Get Outdoors

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

This mindfulness story book for children will help improve attention spans and observation skills. Simple mindfulness activities are interspersed throughout the story. Mindfulness techniques have been shown to help relieve stress and anxiety and improve health and mental well-being. It's Saturday morning and Jada and her brother Michael are watching TV. It's a beautiful day and Dad wants to get them outside so he invents 'The Garden Game'. Whoever notices the most interesting things is the winner. At first, they can't see anything. Just grass and flowers. But by looking slowly, more closely, and using all of their senses, they soon begin to notice lots of fascinating things. Small things they would not have noticed before seem so much bigger and interesting. And finally, their sense of smell leads them to the prize!The story shows how the children use mindfulness - the ability to pay attention to the present moment with curiosity - to help them pay attention in everyday life. Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmExploring Emotions: A Mindfulness Guide to Dealing with EmotionsSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Franklin Watts

Exploring Emotions

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Orchard Books

Small Knight and George

Ronda Armitage, Arthur Robins
Contributors:
Ronda Armitage, Arthur Robins
Hodder Children's Books

Speak

Laurie Halse Anderson
Authors:
Laurie Halse Anderson
Hodder Children's Books

The Naughtiest Girl: Naughtiest Girl Saves the Day & Well Done, The Naughtiest Girl

Enid Blyton, Anne Digby
Authors:
Enid Blyton, Anne Digby

In Enid Blyton's bestselling school series Elizabeth Allen is sent away to boarding school and makes up her mind to be the naughtiest pupil there's ever been.Book 07: Naughtiest Girl Saves The DayThe school's strawberry plants are vandalised and a lost blazer button at the scene of the crime leads straight to the Naughtiest Girl. It is hers, but how did it get there - and why would anyone want to pin the blame on Elizabeth?Book 08: Well Done, The Naughtiest GirlElizabeth is desperate to play the piano in the end of school concert. Elizabeth knows Arabella is very good - so she spends every waking minute practising. But exams are looming, and piano practice leaves Elizabeth with no time to revise. Will the Naughtiest Girl have to stay in First Form another year?Between 1940 and 1952, Enid Blyton wrote four novels about Naughtiest Girl, Elizabeth Allen. Books 5-10 are authorised sequels of the series written by Anne Digby in 1999. This audio CD edition contains two novels which are abridged and dramatised with a full cast.

Hodder Children's Books

The Famous Five Short Story Collection

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

Stoneheart

Charlie Fletcher
Authors:
Charlie Fletcher

'Deep in the City something had been woken, so old that people had been walking past it for centuries without giving it a second look...' When George breaks the dragon's head outside the Natural History Museum he awakes an ancient power. This prehistoric beast, sentry-still for centuries, hunts him down with a terrifying wrath. And this is just the beginning... The taints and spits - statues with opposing natures - are warring forces; wreaking deadly havoc on the city landscape. The World War One gunner offers protection of sorts; and the wisdom of the Sphinx is legendary. But George and his companion Edie are trapped in a world of danger. And worse - they are quite alone. The rest of London is oblivious to their plight. This epic adventure exposes forces long-layered in the fabric of London. After entering its richly original and breathtaking world, the city streets and skyline will never again seem the same!

Hodder Children's Books

The Naughtiest Girl: Naughtiest Girl In The School & Naughtiest Girl Again

Enid Blyton
Authors:
Enid Blyton

In Enid Blyton's bestselling school series Elizabeth Allen is sent away to boarding school and makes up her mind to be the naughtiest pupil there's ever been.Book 01: Naughtiest Girl In The SchoolFollow Elizabeth Allen in book one as she arrives for her first year at boarding school. Elizabeth is spoilt and selfish and has made up her mind to be the naughtiest pupil there's ever been! But soon she finds out that being bad isn't as simple as it seems...Book 02: Naughtiest Girl AgainElizabeth Allen - naughtiest girl in the school - is trying to be good. But someone wants to spoil things for her. And they're not going to let her forget how she got her nickname!Between 1940 and 1952, Enid Blyton wrote four novels about Naughtiest Girl, Elizabeth Allen. This audio CD edition contains two novels which are abridged and dramatised with a full cast.

Hodder Children's Books

The Naughtiest Girl: Naughtiest Girl Is A Monitor

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

The Naughtiest Girl: Here's The Naughtiest Girl

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

Five Go Adventuring Again & Five Go to Demon's Rocks

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

Five Run Away Together & Five on Finniston Farm

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

First Term & Second Form

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

Third Year & Upper Fourth

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

In the Fifth & Last Term

Enid Blyton
Authors:
Enid Blyton

For new girl Darrell Rivers, there are friends to be made, pranks to be played and fun to be had at Malory Towers in Enid Blyton's best-loved boarding school series.In the FifthEverybody at Malory Towers is excited about the Christmas pantomime. This year they'll be performing Cinderella and everybody wants to be involved. Matters turn very serious when head girl Moira receives an anonymous poison pen letter.Last TermDarrell and her friends have reached their last term at Malory Towers. But before they say good-bye one last time there are more adventures to be had, pranks to play and competitions to win.Expect more drama at Malory Towers!Between 1946 and 1951, Enid Blyton wrote six novels set at Malory Towers. This audio CD edition is abridged and dramatised with a full cast and makes wonderful listening for all Malory Towers fans. Each story is one hour.

Orchard Books

Billy Bonkers

Giles Andreae, Nick Sharratt
Contributors:
Giles Andreae, Nick Sharratt

Mad stuff just happens with Billy Bonkers! Billy is a bouncy, bubbly, bonkers boy. And wherever he goes, off-the-wall adventures always seem to follow. From bouncing so hard on his trampoline that he bounces up, up and away...into space, and eating so much porridge his stomach puffs up and he floats into the garden tree (and gets stuck...until he burps anyway), to a flight on a deflating lilo to biff a big, vicious shark right on the nose! Along with his wacky dad, brainy sister and down-to-earth mum, Billy's life is never boring, it's bonkers! This zany text is perfectly accompanied by Nick Sharratt's energetic illustrations.

Hodder Children's Books

St Clare's: Summer Term at St Clare's & The Second Form at St Clare's

Enid Blyton
Authors:
Enid Blyton
Hodder Children's Books

Well Done, Secret Seven & Secret Seven on the Trail

Enid Blyton
Authors:
Enid Blyton

The Secret Seven are siblings Peter and Janet, and Jack, Barbara, Pam, Colin and George. Together they are The Secret Seven - ready to solve any mystery, any time - in Enid Blyton's classic series of 15 mystery novels.Book 3: Well Done, Secret Seven The Secret Seven have a new meeting place - a treehouse! But someone else is using it too. The gang are furious, but then they learn the intruder is in big trouble and needs their help. Can the Seven come to the rescue?Book 4: Secret Seven on the Trail Something mysterious is going on at Tigger's Barn, and the Secret Seven are intrigued. Peter thinks it's all just gossip, but Jack isn't so sure when he overhears a strange conversation. Looks like the Seven are on the trail of another exciting adventure.First published in 1951 and 1952, this audio CD edition contains the original text. Both stories are abridged and dramatised with a full cast.