Paul Christelis - Breath by Breath: A Mindfulness Guide to Feeling Calm - Hachette Children's Group

Breath by Breath: A Mindfulness Guide to Feeling Calm

By Paul Christelis
Illustrated by Elisa Paganelli

  • Hardback
  • £11.99

Beautiful picturebook stories showing how children can use mindfulness in their lives
  • Other details

  • ISBN: 9781445157030
  • Publication date: 24 May 2018
  • Page count: 32
  • Imprint: Franklin Watts
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Meet Claude - the ordinary dog with an extraordinary life. Now the star of his very own TV show on Disney Junior with 52 episodes.Claude and Sir Bobblysock are happily taking a stroll in sunny Pawhaven when they hear an extremely loud WAIL! A poor little duckling is lost! Can the two friends keep him happy and find his mummy?!A fantastic new storybook based on the Disney Junior TV show.Praise for Alex T. Smith's Claude series:'Illustrated with humour and elegance' The Times'With quirky illustrations and plenty of humour' MetroClaude in the City was shortlisted for the Waterstones Children's Book Prize and selected for the Richard and Judy Book Club. Claude Going for Gold won the Sainsbury's Children's Book Award. Alex T. Smith was the official World Book Day illustrator in 2014.Follow Alex at alextsmith.com and on Twitter: @Alex_T_Smith

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Enter a world of imagination and enchantment at bedtime with this selection of timeless short stories by Enid Blyton. Get ready for a magical journey... Set your imagination alight with this selection of more than 25 bedtime stories by a much-loved children's author. From pixie dressmakers to thundering giants, meet a host of magic and memorable characters along with some familiar friends in Moonface and Saucepan Man from The Magic Faraway Tree. This stunning treasury brings together some of Enid Blyton's most delightful stories for younger children, creating the perfect bedtime treat. Each story stands alone and will take you on a brand-new adventure. The tales collected in this treasury were first published in magazines and anthologies between 1920 and 1960 and have been adored by generations of children ever since. (P) 2018 Hodder Children's Books

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Celebrate a whole alphabet of trailblazing, groundbreaking wonder women from around the world and through time, taking in Ada Lovelace, J. K. Rowling, Oprah Winfrey and every letter in between.Men and women, boys and girls need heroes to look up to, and to aspire to be. There are thousands upon thousands of books and films about amazing athletes, scientists, artists and explorers, but they're almost all men. Girls get princesses and mermaids - sure, not necessarily the worst career choices, but there aren't enough castles and beaches for the world's 3.5 billion women. This book brings incredible women out of the shadows, celebrates their success and acknowledges their achievements. Certain to empower and inspire women and girls everywhere, it's perfect for fans of The Little Book of Feminist Saints, Goodnight Stories for Rebel Girls and We Should All Be Feminists.

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A heartfelt story about friendship and the power of self-belief, perfect for sharing at bedtime.He'd fly every night through the wood that he loved,And quietly gaze at the stars up above.But something was missing that made him feel blue.When he sang in the moonlight ... he'd just say 'T-WOO!'Little owl Twoo feels like something is missing. His song is incomplete, a T-woo without a T-wit. So the brave little owl sets off in search of his true owl song - and a true friend to sing with him. On his journey, he discovers that when you believe in yourself, anything is possible.This feel-good rhyming picture book is perfect for fans of Giraffes Can't Dance and The Lion Inside.

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King Flashypants and the Boo-Hoo Witches

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Authors:
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Franklin Watts

Get Outdoors: A Mindfulness Guide to Noticing Nature

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

It's Saturday morning and Jada and her brother Michael are watching TV. It's a beautiful day and Dad wants to get them outside so he invents 'The Garden Game'. Whoever notices the most interesting things is the winner. At first, they can't see anything. Just grass and flowers. But by looking slowly, more closely, and using all of their senses, they soon begin to notice lots of fascinating things. Small things they would not have noticed before seem so much bigger and interesting. And finally, their sense of smell leads them to the prize!The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them pay attention in everyday life.Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. Mindfulness techniques have been shown to help relieve stress and anxiety and improve health and mental well-being.The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmExploring Emotions: A Mindfulness Guide to Dealing with EmotionsSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Franklin Watts

Exploring Emotions: A Mindfulness Guide to Dealing with Emotions

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems.The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmIt's Beautiful Outdoors: A Mindfulness Guide to Noticing NatureSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep