Related to: 'Exploring Emotions: A Mindfulness Guide to Dealing with Emotions'

Author Spotlight with Graham Marks

Cressida Cowell

Cressida Cowell’s Hiccup books, which she also illustrates, are now published in over 30 countries around the world and the first book in the series, How to Train Your Dragon, has been made into an animated movie by DreamWorks; Cressida also writes and illustrates picture books. The eleventh title in the Hiccup Saga, How to Seize a Dragon’s Jewel, is published in September, and here she talks to Graham Marks about pretty much everything to do with writing a hit series…

Franklin Watts

Worries

Paul Christelis, Ximena Jeria
Contributors:
Paul Christelis, Ximena Jeria

A perfect book for addressing the things that can cause children to be anxious and worried. This hands-on picture book is designed to help children with their questions and feelings about tricky topics that can be hard to talk about. The exquisite and approachable illustrations give a comforting story book feel, particularly aimed at 5-7 year olds, while also appealing to both younger and older children. This is a much-needed aid to help children open up and explore how they feel and give them steps they can take to help them cope.

Franklin Watts

Breath by Breath: A Mindfulness Guide to Feeling Calm

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

Franklin Watts

Get Outdoors: A Mindfulness Guide to Noticing Nature

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

It's Saturday morning and Jada and her brother Michael are watching TV. It's a beautiful day and Dad wants to get them outside so he invents 'The Garden Game'. Whoever notices the most interesting things is the winner. At first, they can't see anything. Just grass and flowers. But by looking slowly, more closely, and using all of their senses, they soon begin to notice lots of fascinating things. Small things they would not have noticed before seem so much bigger and interesting. And finally, their sense of smell leads them to the prize!The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them pay attention in everyday life.Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. Mindfulness techniques have been shown to help relieve stress and anxiety and improve health and mental well-being.The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmExploring Emotions: A Mindfulness Guide to Dealing with EmotionsSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Franklin Watts

Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test!The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them fall asleep. Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmEmotions and Me: A Mindfulness Guide to Exploring EmotionsGet Outdoors: A Mindfulness Guide to Noticing Nature

Álvaro Scrivano

Alvaro Scrivano was born in La Plata, Argentina where he grew up. He has been working in Education for more than 20 years and currently works at an inner city primary school in London as a Learning Mentor and ICT Manager. He coordinates two Code Clubs where children learn and develop coding skills with the help of volunteer Computer Scientists. He has created a myriad of projects for his students in different programming languages such as ScratchJr, Scratch, Python and Hopscotch.

Lee Wildish

Lee Wildish is an acclaimed illustrator. His Spooky, Spooky House won the Overall Red House Children's Book Award, his Spaghetti with the Yeti was shortlisted for the Roald Dahl Funny Book Prize, and he has been shortlisted for the Kate Greenaway Award and the Sheffield Children's Book Award.

Levison Wood

Levison Wood is an award-winning author, explorer and photographer who specialises in documenting people and cultures in remote regions and post-conflict zones. His work has taken him around the world leading expeditions on five continents and he is an elected fellow of both the Royal Geographical Society and the Explorers Club.Levison's second book, Walking the Himalayas, was voted Adventure Travel Book of the Year at the Edward Stanford Travel Writing Awards and his other books, Walking the Nile and Walking the Americas, were both Sunday Times bestsellers. He has presented several critically acclaimed documentaries including From Russia to Iran: Crossing the Wild Frontier where he re-traced part of his Silk Road adventures in a four-part series for Channel 4.

Lindsay Mattick

Lindsay Mattick, the great-granddaughter of Captain Harry Colebourn, grew up thinking of Winnie-the-Pooh as her own great-grandbear. She has shared Winnie's story as a radio documentary, spearheaded an original exhibition, and traveled to the UK to commemorate Harry and Winnie's experience in World War I. She works at Narrative Public Relations, and lives with her family in Toronto, Canada.

Louise Spilsbury

Louise Spilsbury is a prolific children's book author. She has written titles on almost every subject, from science and geography through to world affairs, social issues, art, history, and literacy. Louise is married to the author Richard Spilsbury and has two children. She lives and works in Devon.

Lucy Daniels

Lucy Daniels is the creator of the bestselling Animal Ark series, which has sold more than 2 1/2 million copies in the UK alone. Animal Ark is being relaunched for a new generation of animal lovers, with exciting brand-new adventures!

Marta Kissi

Marta Kissi is a London based illustrator originally from Warsaw. She studied BA Illustration & Animation at Kingston University and MA Communication Art & Design at the Royal College of Art. Her favourite part of being an illustrator is bringing stories to life by designing charming characters and the wonderful worlds they live in. She shares a studio in London with her boyfriend and their pet plant Trevor.

Mary Mcquillan

Mary McQuillan has been shortlisted for the Sheffield Children's Book Award twice - the first time for her very first picture book 'Who's Poorly, Too' written by FCBG winner Kes Gray and the second for Cluck O'Clock, again with Kes. This year she was shortlised for the Portsmouth Book Awards for Bare Bear with Miriam Moss. Mary is a highly successful illustrator with a knack for character and humour and her drawing are much beloved by children.She has also illustrates children's wallpaper and textile designs which have been reproduced and sold around the world.

Michelle Lovric

Michelle Lovric divides her time between a flat on the Thames and Venice. She has published three novels for adults, of which THE REMEDY was longlisted for the Orange Prize for Fiction. She combines her fiction work with editing, designing and producing literary anthologies including her own translations of Latin and Italian poetry. Her book 'Love Letters' was a New York Times best-seller. She maintains large databases of text and visual material on memoirs, love poems and letters, female and male wit, slang/cursing/archaic words and esoteric medical matters.Her children's books can be found at http://www.michellelovric.com/children/chindex.htm

Mike Redman

Mike Redman is an exciting debut talent to picture books. Alongside his work in book illustration he is a visual development artist in the film industry. He lives in Bristol.

Mo Farah

Sir Mo Farah was born in Mogadishu, Somalia in 1983. As a young child he spent time in Djibouti before moving to England at the age of eight. Mo initially struggled with the language barrier, but his PE teacher at Feltham Community College, Alan Watkinson, quickly spotted his potential as a runner and encouraged him to join Borough of Hounslow Athletics Club. After attending St Mary's Endurance Performance and Coaching Centre in Twickenham, Mo became a professional athlete. At the 2012 London Olympic Games he won gold in the 10,000m - Britain's first gold in this event. He followed this up with a stunning victory in the 5000m to become, in the words of Dave Moorcroft, 'the greatest male distance runner that Britain has ever seen.' Mo was appointed CBE in the Honours List in 2013 and in December 2016 he was awarded a knighthood in the Queen's New Year's Honours list. He lives in Portland, Oregon with his wife Tania, and their three daughters Rhianna, Aisha and Amani.

Nathan Reed

Nathan Reed has been a professional illustrator since graduating from Falmouth College of Arts in 2000. Recent books include How to Write Your Best Story Ever and the Marsh Road Mystery Series. His latest picture book written by Angela McAllister, is Samson the Mighty Flea. He was also shortlisted for the Serco Prize for Illustration in 2014. When he's not illustrating he can be found with his two boys and a football on Peckham Rye Common.

Nick East

Nick East is the illustrator of the bestselling Toto the Ninja Cat as well as the Goodnight Digger and Knock Knock series. He has been working as a museum designer for the past 16 years but has always been a storyteller, whether as a child, filling sketchbooks with quirky characters, or as a designer displaying a collection of ancient artefacts. Nick lives near York with his wife and two children and, when he isn't drawing, he is out riding bikes and spending time with his family.Find Nick at nickeastillustration.com

Nikesh Shukla

Nikesh Shukla is the editor of British Book Award-shortlisted anthology The Good Immigrant, a collection of essays by British writers of colour about race and immigration in the UK. His debut novel, Coconut Limited, was shortlisted for the Costa First Novel Award. Nikesh has written for The Guardian, Observer, Independent, Esquire, Buzzfeed, Vice and BBC2, LitHub, Guernica and BBC Radio 4. Nikesh was one of Foreign Policy magazine's 100 Global Thinkers and The Bookseller's 100 most influential people in publishing in 2016 and in 2017. He is the co-founder of the literary journal, The Good Journal and The Good Literary Agency.

Pat-a-Cake

Pat-a-Cake takes you and your child on a magical journey. From sharing the very first baby book to watching your little one read all by themselves. The adventure begins here . . .

Pat Jacobs

Pat Jacobs has written more than 50 non-fiction, reference and activity books for children on subjects ranging from dinosaurs to the future of space exploration. She has lived in Paris and Germany, and has translated several children's books from German into English. Pat has two grown-up children and lives with her husband in rural Suffolk.