Related to: 'Exploring Emotions: A Mindfulness Guide to Dealing with Emotions'

Author Spotlight with Graham Marks

Cressida Cowell

Cressida Cowell’s Hiccup books, which she also illustrates, are now published in over 30 countries around the world and the first book in the series, How to Train Your Dragon, has been made into an animated movie by DreamWorks; Cressida also writes and illustrates picture books. The eleventh title in the Hiccup Saga, How to Seize a Dragon’s Jewel, is published in September, and here she talks to Graham Marks about pretty much everything to do with writing a hit series…

Franklin Watts

Worries

Paul Christelis, Ximena Jeria
Contributors:
Paul Christelis, Ximena Jeria
Franklin Watts

Breath by Breath: A Mindfulness Guide to Feeling Calm

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Franklin Watts

Get Outdoors: A Mindfulness Guide to Noticing Nature

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Franklin Watts

Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

Help your child to get a good night's sleep. This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test!The story shows how they use mindfulness to help them fall asleep. Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmEmotions and Me: A Mindfulness Guide to Exploring EmotionsGet Outdoors: A Mindfulness Guide to Noticing Nature

Álvaro Scrivano

Alvaro Scrivano was born in La Plata, Argentina where he grew up. He has been working in Education for more than 20 years and currently works at an inner city primary school in London as a Learning Mentor and ICT Manager. He coordinates two Code Clubs where children learn and develop coding skills with the help of volunteer Computer Scientists. He has created a myriad of projects for his students in different programming languages such as ScratchJr, Scratch, Python and Hopscotch.

Miguel Sanchez

Sr.Sanchez studied fine art in Valencia and this influence shows in his warm and vibrant use of colour, describing the Mediterranean climate of his home country so well. His style is fresh, using flat colours with an eye-catching quality. He currently lives in Madrid, likes the countryside, mountains, and cycles pretty much everywhere.

Mona Golabek

Mona Golabek is a Grammy-nominated recording artist, internationally celebrated concert pianist, and star of the one-woman show The Pianist of Willesden Lane.

Nancy Dickmann

Nancy Dickmann grew up in the USA, where she played baseball, ate hot dogs and read encyclopaedias for fun. She has now lived in England long enough to think that cold and rain are normal, but still has yet to try Morris dancing. Before becoming an author, she worked as an editor and publisher of children's books. Now, with Pushkin the Three-Legged Wonder Cat as her trusty assistant (in charge of lap-sitting), she writes books on a wide range of topics, including animals, space, history, health and explorers. The highlight of her career so far has been getting to interview a real astronaut to find out how they use the toilet in space!

Nicola Morgan

Nicola Morgan is an international speaker and award-winning author for and about teenagers. She has written nearly 100 books, including novels such as Fleshmarket (currently being adapted for the London stage) and Mondays are Red, but in the last twelve years she has become increasingly well known for her passionate factual work on adolescence, with Blame My Brain - The Amazing Teenage Brain Revealed and The Teenage Guide to Stress being seminal titles for teenagers and the adults who work with and care about them. A former teacher and dyslexia specialist, Nicola now writes and speaks around the world on a range of subjects relating to adolescence and wellbeing, as well as the reading brain, reading for pleasure and the effects of life online. Her positive, respectful and empathetic attitude towards young people naturally led her to write Positively Teenage.

Nikesh Shukla

Nikesh Shukla is the editor of British Book Award-shortlisted anthology The Good Immigrant, a collection of essays by British writers of colour about race and immigration in the UK. His debut novel, Coconut Limited, was shortlisted for the Costa First Novel Award. Nikesh has written for The Guardian, Observer, Independent, Esquire, Buzzfeed, Vice and BBC2, LitHub, Guernica and BBC Radio 4. Nikesh was one of Foreign Policy magazine's 100 Global Thinkers and The Bookseller's 100 most influential people in publishing in 2016 and in 2017. He is the co-founder of the literary journal, The Good Journal and The Good Literary Agency.

Oivind Hovland

Øivind Hovland is a multi award-winning illustrator whose accolades include: 3×3, Amercian Illustrators, The Serco Award, Best Norwegian Newspaper Illustrator, IMAGES and the Nationwide Mercury Prize Art Exhibition.

Onjali Q. Rauf

Onjali Q. Raúf is the founder of Making Herstory, an organisation mobilising men, women and children from all walks of life to tackle the abuse and trafficking of women and girls in the UK and beyond. In her spare time she delivers emergency aid convoys for refugee families surviving in Calais and Dunkirk, and supports interfaith projects. She specialised in Women's Studies at the University of Wales, Aberystwyth and Oxford University. The Boy at the Back of the Class is her first novel.

Pamela Butchart

Pamela Butchart is the bestselling and award-winning author of the Baby Aliens young fiction series, for which she has won the Blue Peter Best Book Award 2015 for The Spy Who Loved School Dinners and the Children's Book Award 2016 for My Head Teacher is a Vampire Rat. She has also been shortlisted for the Laugh Out Loud Book Award (Lollies) and is one of the fasted growing children's fiction authors in the UK (Nielsen Bookscan). Pamela was selected as a World Book Day author for 2018.

Patricia Levy

Patricia Levy studied Ancient Roman Literature and history at the University of Wales. She is a teacher and the author of many books for children and young people, including titles on ancient and modern history and on the different cultures of the world. She has a personal interest in the history of the Jews and in the tragic events that took place in Europe sixty years ago. She is fascinated by all aspects of the ancient world and in particular the literature of Ancient Greece and Ancient Rome.

Paul Christelis

Paul Christelis has worked as a clinical psychologist, psychotherapist, clinical supervisor, writer, group facilitator and teacher for over twenty years. He is director of School of Moments (www.schoolofmoments.com), an organisation dedicated to teaching mindfulness to individuals, groups and communities.

Paul Mason

Paul's books cover a wide range of subjects, from whether the Romans ate crisps to how to build the world's best skatepark, but he writes mostly about sport. Whether you are interested in swimming or cycling, snowboarding, surfing or another sport, Paul has probably written something that will inspire you to get out and give it a try. Paul writes in a shack by the beach, which he shares with his one-eyed surf dog, Daisy.

Pete May

Pete May is the author of many successful children's books. He is also a journalist. He has written for the Guardian, the Observer, the Independent, the Daily Telegraph, New Statesman, Loaded, Midweek, Time Out and numerous other publications. Pete is an associate lecturer in sports journalism at the London College of Communication.Once an Essex Man, he now lives in London with his wife, two daughters, a dog named Vulcan and a large collection of West Ham programmes and Doctor Who dvds.

Peter Wood

Peter Wood is a primary school teacher in Canada with a speciality in community arts education. He is a professional painter and artist of more than twenty years experience. He has exhibited in Abu Dhabi, Montreal and more. His paintings are in private collections in the United States, England and Germany. He has created many large-scale works and also enjoys whimsical explorations in snow and building magnificent tree houses. Peter studied Philosophy and Visual arts at universities in Canada. He has also taught in international IB schools abroad.

Philip Steele

Philip Steele is a leading writer of children's non-fiction books. He was born in Surrey, graduated from University College Durham and worked in London publishing houses. He then freelanced as a project manager, publishing consultant and author. He has written a wide range of books for Wayland, Watts, Dorling Kindersley, Kingfisher/Macmillan, Walker Books and many other publishers worldwide. History, biography, lands and peoples, the natural world, current affairs and social issues all feature prominently in his backlist. Philip has backpacked around Africa, Europe, Asia, North America and Australia. For many years he has been settled very happily amidst the mountains, beaches and green fields of North Wales. His wife (as a teacher) and his teenage daughter (as a secondary school pupil) are ideally suited to cast a critical eye over his work!

Rachel Bright

Rachel Bright is a wordsmith, illustrator and professional thinker of happy thoughts. She has written several books for children, including Love Monster, The Lion Inside and The Koala Who Could - winner of the Evening Standard Oscar's Book Prize and the Sainsbury's Book Award. Her books have sold over 300,000 copies in the UK alone and been translated into over 30 languages. She is also the creator of award-winning stationery and homewares range, The Brightside. Rachel lives on a farm near the seaside, with her partner and their two young daughters.