Related to: 'Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep'

Author Spotlight with Graham Marks

David Melling

David Melling is the international bestselling author and illustrator who first came to our attention with the critically acclaimed The Kiss That Missed, and whose The Tale of Jack Frost went from page to animated TV feature, voiced by Hugh Laurie. Here he talks to Graham Marks about how he became a children’s book illustrator, his influences, his passions and why he loves Twitter…

Franklin Watts

Worries

Paul Christelis, Ximena Jeria
Contributors:
Paul Christelis, Ximena Jeria

A gentle, down to earth book for addressing the things that can cause children to be anxious and worried. Mindfulness expert Paul Christelis expertly explores everyday situations in picture book form, helping children to recognise signs of worry and giving them reassurance and simple suggestions on how to cope with any worries.Questions and Feelings About... are hands-on picture books, designed to help children with their questions and feelings about tricky topics that can be hard to talk about. The highly inclusive, ethnically diverse and approachable illustrations give a comforting story book feel, particularly suited to 5-7 year olds, while also appealing to both younger and older children. This is a much-needed aid to help children open up and explore how they feel and give them some steps they can take to help them cope. The back of the books contain useful notes for parents and carers as well as some practical activities for use at home or in the classroom.

Franklin Watts

Breath by Breath: A Mindfulness Guide to Feeling Calm

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness.In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations, such as before a school show or after a painful fall.Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Exploring Emotions: A Mindfulness Guide to Dealing with EmotionsGet Outdoors: A Mindfulness Guide to Noticing NatureSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Franklin Watts

Get Outdoors: A Mindfulness Guide to Noticing Nature

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

This mindfulness story book for children will help improve attention spans and observation skills. Simple mindfulness activities are interspersed throughout the story. Mindfulness techniques have been shown to help relieve stress and anxiety and improve health and mental well-being. It's Saturday morning and Jada and her brother Michael are watching TV. It's a beautiful day and Dad wants to get them outside so he invents 'The Garden Game'. Whoever notices the most interesting things is the winner. At first, they can't see anything. Just grass and flowers. But by looking slowly, more closely, and using all of their senses, they soon begin to notice lots of fascinating things. Small things they would not have noticed before seem so much bigger and interesting. And finally, their sense of smell leads them to the prize!The story shows how the children use mindfulness - the ability to pay attention to the present moment with curiosity - to help them pay attention in everyday life. Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmExploring Emotions: A Mindfulness Guide to Dealing with EmotionsSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Franklin Watts

Exploring Emotions: A Mindfulness Guide to Dealing with Emotions

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

Alex T. Smith

Author-illustrator Alex T. Smith is the award-winning creator of the bestselling Claude series, which is published in 16 languages worldwide, and is now a TV show on Disney Junior. Alex's newest series, Mr Penguin, launched in 2017, to widespread praise. Alex's quirky, witty writing and illustrations are instantly recognisable, critically acclaimed and as popular with adults as children. Alex is also widely praised for his work illustrating children's classics: he won Children's Book of the World Illustration Award for his illustrations in a new edition of Dodie Smith's The Hundred and One Dalmatians; he has created new art for books by Enid Blyton, Eva Ibbotson and Richmal Crompton. Alex has collaborated with Watership Down author Richard Adams on his last book, Egg Box Dragon, as well as David Almond and Juno Dawson. Alex has won the UKLA Picture Book Award and the Sainsbury's Children's Book Award, and been shortlisted for the Waterstones Children's Book Award. He has also been the official World Book Day illustrator.

Andrew Matthews

Andrew Matthews is a celebrated children's author, who has written over fifty books and has twice been nominated for the Smarties prize.

Clive Gifford

Clive Gifford is the author of more than 150 children's books including Eye Benders, winner of the Royal Society Young People's Book Prize, Royal Society-nominated Out of This World and Cool Technology which won the School Library Association Information Book Award. He has travelled through 70 countries, run a computer games company and taken part in all manner of sports from parachuting and gliding to Ultimate Frisbee. Clive's official website can be found at www.clivegifford.co.uk

Cressida Cowell

Cressida Cowell is the author and the illustrator of the bestselling How to Train Your Dragon and The Wizards of Once book series, and the author of the Emily Brown picture books, illustrated by Neal Layton. How to Train Your Dragon has sold over 8 million books worldwide in 38 languages. It is also an award-winning DreamWorks film series, and a TV series shown on Netflix and CBBC. The first book in Cressida's new series, The Wizards of Once (also signed by DreamWorks), is a number one bestseller. Cressida is an ambassador for the National Literacy Trust and the Reading Agency, a Trustee of World Book Day and a founder patron of the Children's Media Foundation. She has won numerous prizes, including the Gold Award in the Nestle Children's Book Prize,the 2017 Ruth Rendell Award for Championing Literacy, the Hay Festival Medal for Fiction, and Philosophy Now magazine's 2015 Award for Contributions in the Fight Against Stupidity. She grew up in London and on a small, uninhabited island off the west coast of Scotland and she now lives in Hammersmith with her husband, three children and a dog called Pigeon.

Daisy Meadows

The Rainbow Magic and Magic Animal Friends books are written by a small collective of authors under the name Daisy Meadows. Rainbow Magic is the no.1 bestselling series for girls aged 5 and up with over 30 million copies sold worldwide!Learn more about the books at www.rainbowmagicbooks.co.uk (where you can download the Rainbow Magic Reading Challenge poster) and www.magicanimalfriends.com (where you'll find fun animal activity sheets)

David Tennant

David Tennant is a respected classical actor who has performed numerous starring roles for the Royal Shakespeare Company.He was nominated for a 2003 Laurence Olivier Theatre Award for Best Actor.He also has numerous TV credits, including Mr Gibson in 'He Knew he was Right', DI Carlisle in 2004's 'Blackpool', and his film roles include Barty Crouch Jnr in 'Harry Potter and the Goblet of Fire' (2005). From the end of 2005, he will be appearing as Dr Who in the series of that name.His audiobook readings for Hodder include How To Train Your Dragon, How to be a Pirate.

Emma Dodd

Emma was brought up in Guildford, Surrey, in a family of artists. As a child she loved the work of Peter Firmin, John Burningham and Gerald Rose, and from as far back as she can remember she wanted to be an illustrator. Emma studied Graphic Design and Illustration at Central Saint Martin's School of Art and has worked in advertising, editorial and book illustration. The I Love You range has sold over 750,000 copies and I Love My Mummy won the Book Trust Early Years Award. Emma lives in Surrey with her husband and two children and their terrier cross, Buzz, who keeps her fit and provides inspiration. The family likes to spend any spare time in North Cornwall, surfing and walking in all weathers.

Enid Blyton

Enid Blyton's books have sold over 500 million copies and have been translated into other languages more often than any other children's author.She wrote over 600 books and hundreds of short stories, including favourites such as The Famous Five,The Secret Seven, The Magic Faraway Tree, Malory Towers and Noddy. Born in London in 1897, Enid lived much of her life in Buckinghamshire and adored dogs, gardening and the countryside. She died in 1968 but remains one of the world's best-loved storytellers.

Francesca Simon

Francesca Simon spent her childhood on the beach in California and started writing stories at the age of eight. She wrote her first Horrid Henry book in 1994. Horrid Henry has gone on to conquer the globe; his adventures are published in 27 languages and have sold millions of copies worldwide. Francesca has won the Children's Book of the Year Award and been a judge for the Guardian Children's Fiction Prize and the Roald Dahl Funny Prize. In 2009, in one of the proudest moments of her career, Francesca was awarded a Gold Blue Peter badge.Francesca is also a passionate ambassador for children's literacy and is a trustee of the World Book Day charity. She lives in North London with her family.Visit Francesca's website at www.francescasimon.com and keep up-to-date with Horrid Henry at www.horridhenry.co.uk. You can also follow her on Twitter @simon_francesca

Georgia Amson-Bradshaw

Georgia Amson-Bradshaw is a children's writer and editor who lives in Brighton, East Sussex. She has worked on a number of high-profile and award-winning science books for kids, including the Royal Society Young People's Book Prize winner Eye Benders, and the London Science Museum activity book This Book Thinks You're a Scientist. She remembers the eye-opening and inspiring effect her favourite books had on her as a child, and so takes her responsibility to pass that interest and excitement on very seriously!

Giles Andreae

Giles Andreae is the author of many top-selling, award-winning picture books. These include Rumble in the Jungle, Commotion in the Ocean and I Love My Mummy. However, it is for the international bestseller Giraffes Can't Dance that he is best known. Giles is also the creator of Purple Ronnie, Britain's favourite stickman, and of the artist/philosopher, Edward Monkton. These two ranges of greetings cards, books and merchandise have made Giles the country's top-selling living poet. Giles lives with his wife, Victoria, a children's clothes designer, and their four young children by the river in Oxfordshire.

Hilary Mckay

Born in Boston, Lincolnshire, Hilary McKay grew up in a household of readers and read voraciously from an early age. After studying Botany and Zoology at St Andrews University, she went on to work as a biochemist, but always wanted to write. Hilary's novels have won numerous awards including the Guardian Children's Fiction Prize, the Smarties Award and the Whitbread Children's Book Award. She lives in a small village in Derbyshire with her family.

Izzi Howell

Izzi Howell is the author and editor of over fifty children's books. She lives in East Sussex and enjoys learning languages, cooking and travelling around Europe.

Jim Field

Jim Field is a lead-driven, pencil-pushing, 25-frames-per-second Led Zeppelin fan. He is also a hugely talented illustrator and animation director. His first picture book Cats Ahoy! won the Booktrust Roald Dahl Funny Prize and was nominated for the Kate Greenaway award. He has since illustrated a string of bestselling, multi-award-winning children's books, including Oi Frog! and The Lion Inside, as well as young fiction series Rabbit and Bear.

Julia Donaldson

Julia Donaldson, the 2011-2013 Children's Laureate, is the outrageously talented, prize-winning author of the world's most-loved picture books including The Gruffalo and What the Ladybird Heard.The Gruffalo, illustrated by Axel Scheffler, is now a children's classic and publishing phenomenon; celebrating 15 years in 2014, selling over 3 million copies worldwide, was voted Great Britain's favourite bedtime story on BBC Radio 2 and was adapted and broadcast as an animation on BBC 1 on Christmas Day 2009. The Gruffalo's Child and Room on the Broom are now also films, with Room on the Broom shortlisted for an Academy Award in 2014. Julia Donaldson's most recent books with Axel Scheffler include Superworm (2012), Highway Rat (2011), Tabby McTat (2010), Stick Man (2009) and Tiddler (2008).Julia Donaldson has also published work with David Roberts, Nick Sharratt, Emily Gravett, Rebecca Cobb, and Lydia Monks. Her collaboration with Lydia Monks began in 2003, with the first collection of Princess Mirror-Belle stories. The fabulously glittery Sugarlump and the Unicorn is their sixth, and most recent, picture book collaboration. She also writes poems, plays, songs and fiction for older children and, together with her husband Malcolm, has performed her wonderful stage shows all over the world.

Kes Gray

Kes is a bestselling, multi award-winning author of more than 70 books for children. He eats Ideaflakes for breakfast, spreads silliness on his toast and lives in a place called Different.Oi Frog!, Oi Dog! and Oi Cat! are a top ten bestselling series. Oi Dog! won the 2017 Laugh Out Loud Picture Book Award and was shortlisted for the Sainsbury's Children's Book Award and the British Book Awards in 2016, amongst others. It also won the Teach Primary New Children's Fiction Award, MadeForMums Award, Bishop's Stortford Picture Book Award and Portsmouth Picture Book Award. Oi Cat! was the Independent Booksellers Children's Book of the Season and Oi Goat! was the number one bestselling World Book Day book in 2018.