Related to: 'Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep'

Author Spotlight with Graham Marks

Cressida Cowell

Cressida Cowell’s Hiccup books, which she also illustrates, are now published in over 30 countries around the world and the first book in the series, How to Train Your Dragon, has been made into an animated movie by DreamWorks; Cressida also writes and illustrates picture books. The eleventh title in the Hiccup Saga, How to Seize a Dragon’s Jewel, is published in September, and here she talks to Graham Marks about pretty much everything to do with writing a hit series…

Franklin Watts

Worries

Paul Christelis, Ximena Jeria
Contributors:
Paul Christelis, Ximena Jeria
Franklin Watts

Breath by Breath: A Mindfulness Guide to Feeling Calm

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Franklin Watts

Get Outdoors: A Mindfulness Guide to Noticing Nature

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

It's Saturday morning and Jada and her brother Michael are watching TV. It's a beautiful day and Dad wants to get them outside so he invents 'The Garden Game'. Whoever notices the most interesting things is the winner. At first, they can't see anything. Just grass and flowers. But by looking slowly, more closely, and using all of their senses, they soon begin to notice lots of fascinating things. Small things they would not have noticed before seem so much bigger and interesting. And finally, their sense of smell leads them to the prize!The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them pay attention in everyday life.Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. Mindfulness techniques have been shown to help relieve stress and anxiety and improve health and mental well-being.The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmExploring Emotions: A Mindfulness Guide to Dealing with EmotionsSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Franklin Watts

Exploring Emotions: A Mindfulness Guide to Dealing with Emotions

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

A. A. Milne

AA Milne was born in London and lived from 1882-1956.He was the successful author of plays and books for children and adults, and is best known for his Christopher Robin stories - Winnie-the-Pooh, The House at Pooh Corner, When We Were Very Young and Now We are Six.

A H Benjamin

A H Benjamin is an established children's author with 30 titles to his credit. His books have sold worldwide with more than 20 translations, including Chinese, Korean, Turkish and Arabic. Some of his work has been adapted for radio, television and theatre.He's married with four grown up children and four young grandchildren who have all been his inspiration for writing. He lives in Lincolnshire with wife, Trisha. His hobbies are reading, WRITING, walking and playing the playstation 2 (but only football!).When he was a little boy he dreamt of being a cowboy... He still does!

Adam Blade

Adam Blade is the name for a small collective of authors who have been writing the bestselling series Beast Quest and Sea Quest for ten years! Beast Quest has now sold over 10 million copies. The newest series from the Adam Blade team is called Team Hero. You can find out more about all these amazing adventures at the series websites: beastquest.co.uk and teamherobooks.co.uk

Annabel Pitcher

Annabel graduated from Oxford University with a degree in English Literature and an ambition to be a children's author. She had a variety of jobs before deciding to travel the world and focus on writing. Annabel now lives in Yorkshire with her husband and two young sons.Her first book, MY SISTER LIVES ON THE MANTELPIECE, won the Branford Boase and a Betty Trask Award in 2012 and KETCHUP CLOUDS won the 2014 Waterstones Children's Prize. Annabel's work has been shortlisted for numerous prestigious awards including the Dylan Thomas Prize, the Galaxy British Book Award and the Red House Children's Book Award and longlisted for the Guardian Children's Fiction Prize and the 2012 CILIP Carnegie Medal.Visit Annabel's website at www.annabelpitcher.com and follow her on Twitter @APitcherAuthor.

Caryl Hart

Caryl Hart is the author of many bestselling books for children, including the hugely successful How to Grow A Dinosaur and The Princess and the Peas. She is the winner of the Stockport Children's Book Award, the Sheffield Children's Book Award and the Lancashire Share a Story Award. Caryl lives on the top of a windy hill in the Peak District with her guitar-playing husband, two cheeky daughters, one extremely fluffy black cat, a goldfish, four hens and an invisible dog called Paddy.Follow Caryl at carylhart.com and @carylhart1

Cath Senker

Cath Senker is a children's non-fiction writer who specialises in writing about modern history, global issues and world religions. Her latest history titles include Living Through the Vietnam War (Raintree, 2011), Our World Divided: Israel and the Middle East (Wayland, 2011) and A Cultural History of Women in America: Women Claim the Vote (Bailey Publishing, 2011). She has a particular interest in the topics of migration, refugees and racism and recently wrote Mapping Global Issues: Immigrants and Refugees (Arcturus, 2011). In her work, Cath aims to highlight individuals' experiences and to present different viewpoints in a non-judgemental way as a basis for discussion.Cath also works as a project manager and editor on non-fiction titles for both children and adults. Before embarking on a freelance career, she worked as a commissioning editor for a children's educational publishing company for eight years. She is also an experienced ESOL teacher. Cath volunteers with City Reads, a project that aims to widen the enjoyment of books and reading among people of all ages, especially people from disadvantaged communities. She is a also a keen amateur cyclist, cook and gardener.

Chris Higgins

Before writing her first novel, Chris taught English and Drama for many years in secondary schools. She also worked at the Minack, the open-air theatre on the cliffs near Land's End, but now writes full-time.Chris has won a number of awards including Young Minds, the Lancashire Book Award, the Lincolnshire Young People's Book Award, the KYBA, and she has been shortlisted twice for Queen of Teen.She lives in the far west of Cornwall with her husband.

Cressida Cowell

Cressida Cowell is the author and the illustrator of the bestselling How to Train Your Dragon and The Wizards of Once book series, and the author of the Emily Brown picture books, illustrated by Neal Layton. How to Train Your Dragon has sold over 8 million books worldwide in 38 languages. It is also an award-winning DreamWorks film series, and a TV series shown on Netflix and CBBC. The first book in Cressida's new series, The Wizards of Once (also signed by DreamWorks), is a number one bestseller.Cressida is an ambassador for the National Literacy Trust and the Reading Agency, a Trustee of World Book Day and a founder patron of the Children's Media Foundation. She has won numerous prizes, including the Gold Award in the Nestle Children's Book Prize,the 2017 Ruth Rendell Award for Championing Literacy, the Hay Festival Medal for Fiction, and Philosophy Now' magazine's 2015 Award for Contributions in the Fight Against Stupidity. She grew up in London and on a small, uninhabited island off the west coast of Scotland and she now lives in Hammersmith with her husband, three children and a dog called Pigeon.

Daisy Meadows

The Rainbow Magic and Magic Animal Friends books are written by a small collective of authors under the name Daisy Meadows. Rainbow Magic is the no.1 bestselling series for girls aged 5 and up with over 30 million copies sold worldwide!Learn more about the books at www.rainbowmagicbooks.co.uk (where you can download the Rainbow Magic Reading Challenge poster) and www.magicanimalfriends.com (where you'll find fun animal activity sheets)

Didier Conrad

Rene Goscinny was born in Paris in 1926, and spent most of his childhood in Argentina, before eventually moving to Paris in 1951. He died in 1977. Albert Uderzo was born in 1927 in a small village in Marne, France. He met Rene Goscinny in 1951 and on 29 October 1959 their most famous creation, Asterix, made his first appearance on page 20 of Pilote. ASTERIX THE GAUL, their first album, was published in 1961. Jean-Yves Ferri and Didier Conrad began writing and illustrating Asterix in 2013 with ASTERIX AND THE PICTS. There have now been 37 albums.

Enid Blyton

Enid Blyton's books have sold over 500 million copies and have been translated into other languages more often than any other children's author.She wrote over 600 books and hundreds of short stories, including favourites such as The Famous Five,The Secret Seven, The Magic Faraway Tree, Malory Towers and Noddy. Born in London in 1897, Enid lived much of her life in Buckinghamshire and adored dogs, gardening and the countryside. She died in 1968 but remains one of the world's best-loved storytellers.

Francesca Simon

Francesca Simon spent her childhood on the beach in California and started writing stories at the age of eight. She wrote her first Horrid Henry book in 1994. Horrid Henry has gone on to conquer the globe; his adventures are published in 27 languages and have sold millions of copies worldwide. Francesca has won the Children's Book of the Year Award and been a judge for the Guardian Children's Fiction Prize and the Roald Dahl Funny Prize. In 2009, in one of the proudest moments of her career, Francesca was awarded a Gold Blue Peter badge.Francesca is also a passionate ambassador for children's literacy and is a trustee of the World Book Day charity. She lives in North London with her family.Visit Francesca's website at www.francescasimon.com and keep up-to-date with Horrid Henry at www.horridhenry.co.uk. You can also follow her on Twitter @simon_francesca

Georgia Amson-Bradshaw

Georgia Amson-Bradshaw is a children's writer and editor who lives in Brighton, East Sussex. She has worked on a number of high-profile and award-winning science books for kids, including the Royal Society Young People's Book Prize winner Eye Benders, and the London Science Museum activity book This Book Thinks You're a Scientist. She remembers the eye-opening and inspiring effect her favourite books had on her as a child, and so takes her responsibility to pass that interest and excitement on very seriously!

Giles Andreae

Giles Andreae is the author of many top-selling, award-winning picture books. These include Rumble in the Jungle, Commotion in the Ocean and I Love My Mummy. However, it is for the international bestseller Giraffes Can't Dance that he is best known. Giles is also the creator of Purple Ronnie, Britain's favourite stickman, and of the artist/philosopher, Edward Monkton. These two ranges of greetings cards, books and merchandise have made Giles the country's top-selling living poet. Giles lives with his wife, Victoria, a children's clothes designer, and their four young children by the river in Oxfordshire.

Guy Parker-Rees

Guy Parker-Rees exuberant and energetic illustrations have made him a household name and one of today's bestselling children's illustrators. Notable successes include Giraffes Can't Dance - written by Giles Andreae, a worldwide besteller, and Richard & Judy children's book choice, Spookyrumpus, winner of the Sheffield, Dundee and Portsmouth book awards, and the highly acclaimed All Afloat on Noah's Boat. Guy lives in Brighton with his wife and three sons.

Hilary Mckay

Born in Boston, Lincolnshire, Hilary McKay grew up in a household of readers and read voraciously from an early age. After studying Botany and Zoology at St Andrews University, she went on to work as a biochemist, but always wanted to write. Hilary's novels have won numerous awards including the Guardian Children's Fiction Prize, the Smarties Award and the Whitbread Children's Book Award. She lives in a small village in Derbyshire with her family.