Related to: 'Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep'

Author Spotlight with Graham Marks

Cressida Cowell

Cressida Cowell’s Hiccup books, which she also illustrates, are now published in over 30 countries around the world and the first book in the series, How to Train Your Dragon, has been made into an animated movie by DreamWorks; Cressida also writes and illustrates picture books. The eleventh title in the Hiccup Saga, How to Seize a Dragon’s Jewel, is published in September, and here she talks to Graham Marks about pretty much everything to do with writing a hit series…

Franklin Watts

Breath by Breath: A Mindfulness Guide to Feeling Calm

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

Franklin Watts

Get Outdoors: A Mindfulness Guide to Noticing Nature

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Franklin Watts

Exploring Emotions: A Mindfulness Guide to Dealing with Emotions

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems.The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmIt's Beautiful Outdoors: A Mindfulness Guide to Noticing NatureSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Adam Blade

Adam Blade is the name for a small collective of authors who have been writing the bestselling series Beast Quest and Sea Quest for ten years! Beast Quest has now sold over 10 million copies. The newest series from the Adam Blade team is called Team Hero - it launched in Summer 2017. You can find out more about all these amazing adventures at the series websites: seaquestbooks.co.uk and teamherobooks.co.uk

Anita Ganeri

Anita Ganeri is an award-winning author of children's information books. She has been a writer for 20 years, after working in-house for Usborne Publishing and Walker Books. She specialises in the natural world, religion and mythology but is always looking for new challenges. Among her many titles are the best-selling 'Horrible Geography' series for Scholastic Children's Books which won the Blue Peter Book Award for the Best Book with Facts in 2009 and the Tivy Education Medal from the Royal Scottish Geographical Society for an outstanding contribution to geographical education. Anita lives in northern England with her husband, children, dogs and cat. She enjoys reading, walking the Moors, playing tennis and dreaming of winning Wimbledon.

Anita Naik

Anita Naik is a freelance writer and the author of 50 books, as well as being a mum of two. She is currently the agony aunt on Woman's Own magazine, and a contributor to a number of parenting sites, including the Huffington Post, writing about education, bullying, sex education and teenagers. She can be found tweeting @AnitaNaik or at www.anitanaik.co.uk.

Anna Claybourne

Anna Claybourne has written over 150 children's books on all kinds of subjects, from sharks, black holes and splitting the atom to how to draw, Shakespeare's life, and Greek myths and legends. She knows a lot about conservation in the rain forests of Costa Rica as she once volunteered there for threw months. She likes space, sewing and music, plays the trombone and loves going camping.

Chris Higgins

Before writing her first novel, Chris taught English and Drama for many years in secondary schools. She also worked at the Minack, the open-air theatre on the cliffs near Land's End, but now writes full-time.Chris has won a number of awards including Young Minds, the Lancashire Book Award, the Lincolnshire Young People's Book Award, the KYBA, and she has been shortlisted twice for Queen of Teen.She lives in the far west of Cornwall with her husband.

Clive Gifford

Clive Gifford is the author of more than 150 children's books including Eye Benders, winner of the Royal Society Young People's Book Prize, Royal Society-nominated Out of This World and Cool Technology which won the School Library Association Information Book Award. He has travelled through 70 countries, run a computer games company and taken part in all manner of sports from parachuting and gliding to Ultimate Frisbee. Clive's official website can be found at www.clivegifford.co.uk

Daisy Meadows

Daisy Meadows is the author of the bestselling series Rainbow Magic and Magic Animal Friends. Her books have sold over 30 million copies worldwide.You can find out all about her magical stories and much more at the series websites: www.rainbowmagicbooks.co.uk and www.magicanimalfriends.co.uk

Elisa Paganelli

Elisa Paganelli was born in Modena (Italy), and since childhood cannot resist the smell of paper and pencils. She attended the Institute of Art and subsequently graduated from the European Institute of Design (IED) in Turin with a degree in illustration. As a post-grad, Elisa worked as a graphic designer for a communication agency. However she realized that this wasn't the life for her, so she decided to set up her own art and design studio. (She also ran a successful design shop for 6 years, but this is another story.)Elisa devotes most of her time to her passion for images and words. She thinks of herself as a kind of hermit, immersed in her quiet world of nature and books, accompanied by a cup of tea and her beloved pet-assistants. She now collaborates with publishers and advertising agencies all over the world, and also writes for a newspaper's lifestyle column.

Elizabeth Dale

Elizabeth Dale always dreamed of being a writer but somehow got side-tracked into studying for a physics degree, followed by health service management. When her children were born she finally returned to her dream, writing thousands of short stories for magazines all over the world. Re-discovering a love of children's books while reading to her daughters, she decided to turn her hand to writing them - and has now published over twenty books for children, including picture books and junior fiction. Writing is her full-time job, but also her favourite activity. She also enjoys reading, gardening, walking, and being in the country. Her favourite children's books include Walk Two Moons, The Selfish Giant, Cosmic, and Someone Else's Life. She loves watching cosy sentimental films, such as You've Got Mail, Return to Me, and While You Were Sleeping, as well as classic old films starring Cary Grant, Fred Astaire and Doris Day. Elizabeth is married, with three daughters, and lives in a village in West Sussex. Her daughters, Katie and Jenny, are also children's authors with Hachette.

Emma Dodd

Emma was brought up in Guildford, Surrey, in a family of artists. As a child she loved the work of Peter Firmin, John Burningham and Gerald Rose and from as far back as she can remember she wanted to be an illustrator. Emma studied Graphic Design and Illustration at Central Saint Martin's School of Art and has worked in advertising, editorial and book illustration. The I Love You range has sold over 750,000 copies and I Love My Mummy won the Bookstart Early Years Award. Emma lives in Surrey with her husband and two children and their terrier cross, Buzz, who keeps her fit and provides inspiration. The family like to spend any spare time in North Cornwall, surfing and walking in all weathers.

Francesca Simon

Francesca Simon worked for 12 years as a freelance arts journalist, writing for the Sunday times, and The Guardian amongst others. Francesca wrote her first children's book in 1989 and has gone from strength to strength ever since. She lives in London with her husband and son.Francesca Simon spent her childhood on the beach in California, and then went to Yale and Oxford Universities to study medieval history and literature. She now lives in London with her family. She has written over 50 books and won THE CHILDREN'S BOOK OF THE YEAR at the Galaxy British Book Awards for HORRID HENRY AND THE ABOMINABLE SNOWMAN. Visit Francesca's website at www.francescasimon.com and keep up-to-date with Horrid Henry at www.horridhenry.co.uk. You can also follow her on Twitter @simon_francesca

Frank Lampard

Frank Lampard is a footballer, father and author of the 'Frankie's Magic Football' series!To date, Frank remains Chelsea Football Club's all-time leading goal scorer, where he was awarded three times Chelsea Player of the Year. In 2014 Frank was the vice captain on the England football squad at the World Cup in Brazil, and then went on to play for Manchester City in 2014 in the UK before signing with New York City FC to play as part of the Major League Soccer side, starting July 2015. Frank was awarded an OBE in the 2015 Queen's Birthday Honours List for his services to football.Frank enjoys reading with his two daughters, and when they requested stories about football Frank decided to create his own characters and adventures to entertain them. These tales provided the inspiration for 'Frankie's Magic Football'. Frank is passionate about promoting child literacy and is an ambassador of the National Literacy Trust; he hopes to inspire both young girls and boys to read with the 'Frankie's Magic Football' series. "The idea for 'Frankie's Magic Football' came from reading bedtime stories to my daughters. Adventure stories are their favourite and I wanted to combine my love for football with something that I could read to them, and that they would love too. 'Frankie's Magic Football' reminds me of the stories that I used to like to read. Frankie's friends also remind me of the mates that I used to kick a football about with when I was young, as well as some of the players I've met during my career." - FRANK LAMPARD

Georgia Amson-Bradshaw

Georgia Amson-Bradshaw is a children's writer and editor who lives in Brighton, East Sussex. She has worked on a number of high-profile and award-winning science books for kids, including the Royal Society Young People's Book Prize winner Eye Benders, and the London Science Museum activity book This Book Thinks You're a Scientist. She remembers the eye-opening and inspiring effect her favourite books had on her as a child, and so takes her responsibility to pass that interest and excitement on very seriously!

Georgie Adams

Georgie Adams was born in Tunbridge Wells, and grew up in Kent and Sussex. She was an editor for many years in the UK and Australia, was co-director of a small publishing company in London, before becoming a successful writer of children's books. She has written over 70 books, mostly for young children. Georgie is married to artist and printmaker, Tom Adams, has two daughters and three stepchildren, and lives in a rural part of North Cornwall, overlooking the Kensey Valley. Her website is http://www.georgieadams.com/

Giles Andreae

Giles Andreae is the author of many top selling, award-winning picture books. These include Rumble in the Jungle, Commotion in the Ocean, and I Love My Mummy. However, it is for the international bestseller Giraffes Can't Dance that he is best known. Giles is also the creator of Purple Ronnie, Britain's favourite stickman, and of the artist/philosopher, Edward Monkton. These two ranges of greetings cards, books and merchandise have made Giles the country's top-selling living poet. Giles lives with his wife, Victoria, a children's clothes designer, and their four young children by the river in Oxfordshire.

Izzi Howell

Izzi Howell is the author and editor of over fifty children's books. She lives in East Sussex and enjoys learning languages, cooking and travelling around Europe.

Jane Ray

Jane Ray's exquisite artwork has gained acclaim both in the UK and internationally, and she regularly shows her work at galleries and exhibitions. Jane won the Smarties Prize with The Story of Creation; The Story of Christmas was shortlisted for the Kate Greenaway Award; and A Balloon for Grandad was shortlisted for the Mother Goose Award. Jane's books for Orchard include the contemporary fairy tale The Apple-Pip Princess, the heartwarming The Dolls' House Fairy and the fabulously festive The Twelve Days of Christmas. She is also the illustrator of Heartsong, written by Kevin Crossley-Holland. Jane lives in London.