Paul Christelis - Get Outdoors: A Mindfulness Guide to Noticing Nature - Hachette Children's Group

Get Outdoors: A Mindfulness Guide to Noticing Nature

By Paul Christelis
Illustrated by Elisa Paganelli

  • Hardback
  • £11.99

Beautiful picturebook stories showing how children can use mindfulness in their lives

It's Saturday morning and Jada and her brother Michael are watching TV. It's a beautiful day and Dad wants to get them outside so he invents 'The Garden Game'. Whoever notices the most interesting things is the winner. At first, they can't see anything. Just grass and flowers. But by looking slowly, more closely, and using all of their senses, they soon begin to notice lots of fascinating things. Small things they would not have noticed before seem so much bigger and interesting. And finally, their sense of smell leads them to the prize!

The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them pay attention in everyday life.

Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.

The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. Mindfulness techniques have been shown to help relieve stress and anxiety and improve health and mental well-being.


The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.

The other titles are:

Breath by Breath: A Mindfulness Guide to Keeping Calm
Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

  • Other details

  • ISBN: 9781445157245
  • Publication date: 22 Mar 2018
  • Page count: 32
  • Imprint: Franklin Watts
Franklin Watts

Worries

Paul Christelis, Ximena Jeria
Contributors:
Paul Christelis, Ximena Jeria

A perfect book for addressing the things that can cause children to be anxious and worried. This hands-on picture book is designed to help children with their questions and feelings about tricky topics that can be hard to talk about. The exquisite and approachable illustrations give a comforting story book feel, particularly aimed at 5-7 year olds, while also appealing to both younger and older children. This is a much-needed aid to help children open up and explore how they feel and give them steps they can take to help them cope.

Franklin Watts

Breath by Breath: A Mindfulness Guide to Feeling Calm

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli
Franklin Watts

Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test!The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them fall asleep. Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmEmotions and Me: A Mindfulness Guide to Exploring EmotionsGet Outdoors: A Mindfulness Guide to Noticing Nature

Franklin Watts

Exploring Emotions: A Mindfulness Guide to Dealing with Emotions

Paul Christelis, Elisa Paganelli
Contributors:
Paul Christelis, Elisa Paganelli

A H Benjamin

A H Benjamin is an established children's author with 30 titles to his credit. His books have sold worldwide with more than 20 translations, including Chinese, Korean, Turkish and Arabic. Some of his work has been adapted for radio, television and theatre.He's married with four grown up children and four young grandchildren who have all been his inspiration for writing. He lives in Lincolnshire with wife, Trisha. His hobbies are reading, WRITING, walking and playing the playstation 2 (but only football!).When he was a little boy he dreamt of being a cowboy... He still does!

Alex Barrow

Alex is the artist side of the author and illustrator team that created A Possum's Tail (nominated for the CILIP Kate Greenaway Medal) and London Calls. He also draws for children's magazine OKIDO.

Amelia Marshall

Amelia Marshall is an avid reader and writer of children's books. She has worked in primary education and publishing for over 10 years. As well as specialising in fairy tale twists and retellings she loves to write playful rhymes. As a parent of a toddler son, she saw an opportunity to create a unique rhyming picture book set combining photographic and illustrative elements and came up with four books in Digger and Friends (Digger's Busy Day, Tractor's FarmYard Fun, Big Truck's Road Adventure & Emergency! Emergency!).

Andy Blackford

After leaving Oxford with a degree in politics, philosophy and economics, Andy disappointed nearly everyone by joining a rock band.The band disappointed the record buying public and he moved to Amsterdam where he was employed to realise the questionable ambitions of visiting American musicians.He returned to London to become a music publisher and then a professional skateboarder.His friend the editor Susan Hill encouraged him to write and there followed a number of books on implausibly disparate subjects. He won the Independent/Scholastic Children's Story of the Year competition with Spare Bear, which involved drinking champagne with Andrew Marr (the awards ceremony, not the story). Since then he has written over twenty titles, mainly for younger children and including the Little Joe trilogy.He is also the author of books on scuba diving and ultra-marathon running, as well as a (not very) grown-up novel, Accrual World.However, his most likely qualification for immortality so far is the advertising jingle, Um Bongo, Um Bongo, they drink it in the Congo.Andy invented the NatWest Piggies, has run across the Sahara Desert, ridden horses through the Atlas Mountains and these days tries to suppress an unhealthy interest in fast motorcycles.He is a mitra with the Triratna Buddhist Community, teaching meditation to prisoners in a high-security prison. He lives in the country with his wife, an English teacher, and their daughter.

Anna Claybourne

Anna Claybourne has written over 150 children's books on all kinds of subjects, from sharks, black holes and splitting the atom to how to draw, Shakespeare's life, and Greek myths and legends. She knows a lot about conservation in the rain forests of Costa Rica as she once volunteered there for threw months. She likes space, sewing and music, plays the trombone and loves going camping.

Annabel Pitcher

Annabel graduated from Oxford University with a degree in English Literature and an ambition to be a children's author. She had a variety of jobs before deciding to travel the world and focus on writing. Annabel now lives in Yorkshire with her husband and two young sons.Her first book, MY SISTER LIVES ON THE MANTELPIECE, won the Branford Boase and a Betty Trask Award in 2012 and KETCHUP CLOUDS won the 2014 Waterstones Children's Prize. Annabel's work has been shortlisted for numerous prestigious awards including the Dylan Thomas Prize, the Galaxy British Book Award and the Red House Children's Book Award and longlisted for the Guardian Children's Fiction Prize and the 2012 CILIP Carnegie Medal.Visit Annabel's website at www.annabelpitcher.com and follow her on Twitter @APitcherAuthor.

Annabelle Lynch

Annabelle Lynch is a freelance writer who lives in London. She specialises in young non-fiction, with a particular interest in natural history and geography.

Anne Rooney

I write short books for short children and longer books for longer people. I've been writing fiction and non-fiction for young people, and non-fiction since the last millennium - luckily, the end of the last millennium and I'm not even nearly 1000 years old. I particularly enjoy reading and writing stories with a bit of a twist and, for older readers, an element of horror. I definitely have a Gothic streak. Writers I really admire include Minnie Gray, Oliver Jeffers, Shaun Tan, Edward Gorey, Tove Jansson, Marcus Sedgwick, Siobhan Dowd and Melvin Burgess. I love being a writer because (a) it gives me the chance to be enthusiastic about things and share my enthusiasm with other people (b) I get paid for telling lies and (c) I don't have to do as I'm told, unlike people with a real job. I like to listen to music when I'm writing, and usually pick a few pieces of music that go with each book and listen to them again and again - most of them are opera.Although I spend most of my time writing, I also spend some helping other people with their own writing - mostly young people, who are doing a degree at university. This is great fun as I get to read lots of stories by writers who are just starting. I live in Cambridge, which is a very ancient city in the east of England with lots of ornate and pointy buildings. It's very flat in Cambridge, so it's easy to go everywhere by bicycle, but it's also rather wet. If I could live anywhere at all, it would probably be in Venice, which is also flat, ancient and full of pointy buildings. It's even wetter than Cambridge, and people go everywhere by boat.

Brita Granström

Mick Manning (born in Yorkshire, England, 1959) and Brita Granström (born in Eskilstuna, Sweden, 1969) work together as a team sharing the illustration and text. They have been producing award-winning non-fiction picture books for almost twenty years. They show that the best non-fiction for children can be scholarly, albeit with a light touch, and can have some of the imagination-stretching qualities of fiction. They are well known for their exciting performances involving readings and live drawing using overhead camera projection (often involving participation from members of the audience) all mixed with an audio-visual presentation. They appear on a regular basis at major UK book festival venues such as Bath, Cheltenham and Edinburgh International Book Festival. They have appeared at The Royal Society Science Festival and have celebrated The Big Draw at various venues including The Imperial War Museum. They have worked closely to support libraries and schools, performing voluntarily to school classes in the UK and Sweden and have also attended the American Library Conference and visited US schools.Many of Manning & Granström's books are translated into a number of languages, including Chinese, German, Greek, Danish, Japanese, Norwegian, Swedish and Slovakian. For the last 12 years Mick & Brita have created, written and illustrated a monthly 5-page gentle pre-school series called 'Max and Kate' for the critically acclaimed US children's magazine Ladybug.http://www.mickandbrita.com Selection of Franklin Watts books:The World Is Full of Babies! (Smarties Silver Award Winner); What's under the Bed? (TES Award Winner); Wash, Scrub, and Brush (English Association Award KS1 Winner); Stone Age, Bone Age and many other Wonderwise titles; How Did I Begin? (Rhone Poulenc Science prize winner); How Should I Behave?; Seaside Scientist; My Body Book; My Uncle's Dunkirk; Charlie's War Illustrated (English Association Award KS2 Winner); The Story of Britain; The Brontës - Children of the Moors.

Caroline Craig

Caroline Craig is a food writer from London. She is the co-author with Sophie Missing of The Little Book of Lunch and The Cornershop Cookbook and a columnist for Guardian Cook.

Charles Fuge

Charles Fuge's picture book debut won both the Macmillan Prize and the Mother Goose Award. Since then he has illustrated more than thirty picture books, including the bestselling Little Wombat stories. He lives in Dorset with his partner, Sarah, and their son Ollie.

Kay Barnham

Kay Barnham was born in Barrow-in-Furness, grew up in Carlisle, went to college in Brighton, and lived in Hove for a while, before sailing for Kinsale, Co Cork, popping back to Hove and then moving to the New Forest with her husband and daughter. And never at any point has she lived more than ten miles from the sea. She began working in children's publishing in 1992. She was an editor first of all, working on illustrated non-fiction and learning fun facts like how long it would take to walk to the moon - nine years - and how to spell palaeontology. Next, she commissioned fiction titles, editing picture books, storybooks and novels. And then she got the chance to write her own books, which she thinks is quite the best job ever. Except possibly being a chocolatier. She writes non-fiction as Kay Barnham. Her specialist subjects include ice-skating, Isambard Kingdom Brunel, lightning, fairies, Roald Dahl, Sir Isaac Newton, Christmas, dolphins, Florence Nightingale and very bad cracker jokes. And chocolate.She also writes fiction as Kay Woodward, including the Skate School series for Usborne and the novels Jane Airhead and Wuthering Hearts for Andersen Press. Altogether, she's written about a hundred books. Her favourite colour is navy blue. Her favourite chocolate is 85% cocoa solids.

Laura North

Laura North is a children's book author who lives and works in London. Her first children's book was a retelling of 'Theseus and the Minotaur', one of her favourite myths. She has since written a series of fairy tales with a twist, including 'Cinderella: The Terrible Truth', 'The Princess and the Frozen Peas' and 'Hansel and Gretel and the Green Witch', with pictures by some extremely talented illustrators.

Leon Gray

Leon Gray is a highly experienced children's book author who has written titles on many subjects, from science and geography to world issues. Before becoming an author, he worked in book publishing in London. Leon now lives in Scotland and is married with three children.

Liz Lennon

Liz Lennon is a writer who specialises in children's non-fiction. She lives in Hertfordshire with her husband and young daughter, who is the best critic of her mum's work.

Louise Spilsbury

Louise Spilsbury is a prolific children's book author. She has written titles on almost every subject, from science and geography through to world affairs, social issues, art, history, and literacy. Louise is married to the author Richard Spilsbury and has two children. She lives and works in Devon.