Anna Claybourne - Self-esteem and Mental Health - Hachette Children's Group

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Self-esteem and Mental Health

By Anna Claybourne

  • Hardback
  • £12.99

A series of books that help children understand how to be healthy - throughout their lives

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.

Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

  • Other details

  • ISBN: 9781445149790
  • Publication date: 24 Nov 2016
  • Page count: 32
  • Imprint: Franklin Watts
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