BookSeriesList
Franklin Watts

Food and Eating

Anna Claybourne
Authors:
Anna Claybourne

Food can be confusing! There's a lot of information out there about which foods are 'good' or 'bad' for you - and it seems to change every week! And people can sometimes get very stressed about food and eating, and how it affects their bodies. This book for teens explains how food works, so they can make their own decisions armed with all the facts.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

Franklin Watts

Keeping Fit

Anna Claybourne
Authors:
Anna Claybourne

Keeping fit is about keeping your body working well, and avoiding illnesses and injuries. Getting exercise is one of the most important ways to do this, and that's mainly what this book is about. But exercise doesn't just work on its own. There are loads of ways to look after your body, and they all work together. This book is a guide for teens on how to keep fit and healthy.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

Franklin Watts

Smoking, drugs and alcohol

Anna Claybourne
Authors:
Anna Claybourne

This book, for children aged 9+, delves into the world of drugs and how these relate to our health. It explores medical, recreational and illegal drugs and includes topics such as smoking, addiction, legal highs and problems with drugs. It is illustrated with bright, graphic illustrations.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

Franklin Watts

Puberty and Growing Up

Anna Claybourne
Authors:
Anna Claybourne

Puberty is often a confusing time with many changes both physical and emotional to deal with. This book deals with all aspects of puberty in a straightforward and sensitive way so young children and teenagers are armed with all the facts. It includes the changes that happen to boys and girls, periods, moods and stress and introduces sex and sexuality. The text is accompanied by fun, graphic illustrations suitable for any age.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

Franklin Watts

Self-esteem and Mental Health

Anna Claybourne
Authors:
Anna Claybourne

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

Franklin Watts

Sex and relationships

Anna Claybourne
Authors:
Anna Claybourne

This book is a fantastic introduction to the tricky subject of sex for children aged 9+. In a straightforward way, it explores what sex is and what it's for, examines sexuality and identity, what healthy relationships are like and tackles modern-day issues that confront teenagers such as sexting and online pornography.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

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